Showing posts with label Eckhart Tolle. Show all posts
Showing posts with label Eckhart Tolle. Show all posts

Monday, March 8, 2010

Our relationship with our personality after awakening



What is our relationship with our personality after awakening & does it change?


Eckhart Tolle: Strictly speaking, before awakening, to a large extent, you don’t have a relationship with your personality; you are your personality. If you can have a relationship with your personality – which is the ego, with its way of reacting and thinking, and emotions – who is having a relationship with the personality? What that means is you are witnessing it. There is a witnessing consciousness there, and if there is a witnessing consciousness, then you can have a relationship with your personality. What that really means is, you can be there as a witnessing presence when your ego is doing something silly. And you can laugh at yourself, maybe in the moment, maybe afterwards. If you are totally in the grip of your personality, or your ego, then of course there is no relationship because you have become it. You’re so one with all your reactive patterns and all your conditioned thinking, that you don’t even know that there’s anything else in you. You are it. As you awaken spiritually, the awareness that is nothing to do with your personality increases, and the power of the personality, with its conditioned patterns, decreases. Gradually, the personality is no longer opaque; it is transparent to the light of awareness, or consciousness. It loses its solidity.

This is why you find that in people who are awake, or people who are awakening, there is more of a lightness to them. If there’s only personality, then there’s heaviness, a psychic heaviness in you. Everything is dreadfully serious, and [you are] defensive, always wanting something, or defending yourself against something.
When you’re relating to somebody in whom there is no awareness, then you always get a slightly uncomfortable feeling, because that person is completely ill-at-ease. Ultimately, all personalities are ill-at-ease. They may pretend that they are very confident, but underneath the role of ‘confidence’, there’s always a person who feels ill-at-ease. They need to prove something, or they want something from you. That’s the personality. As you awaken, that part become a little less opaque and it becomes lighter. There’s more of an awareness that shines through the person. Ego is complete identification with your thinking and your emotions. When you are unconscious, personality and ego are one thing.

As you awaken, you become more aware of your patterns, which may to some extent still operate. I’m choosing to define personality as something that you can be aware of. It was the ego before, but you can be aware of it as patterns that still operate within you. If there is no awareness, and you are it, then it’s totally ego.

As you become aware of your ego, the ego becomes the personality, and then you can have a relationship with your personality in the sense that you can be the witness.
If you have a difficult relationship with your personality, that’s a delusion. Then your personality has split itself into two, one part is having a relationship with another, and one part says “You should be better, why can’t you be more conscious?” That means there is no witnessing presence there. One part of the personality is arguing with another.

The witnessing consciousness doesn’t judge. You don’t judge yourself in any way, you just see behavior. There’s no good or bad, it just is. The need to be right, for example, is a very common thing with the ego. If it’s a deep-seated need, then you can’t be wrong in an argument. There’s a compulsion to defend yourself. Then suddenly you can see it in yourself. Ultimately, having a relationship with your personality implies that there is a witnessing presence.

Sunday, March 29, 2009

The Key

For many years I lived in a state of great fear and continuous fluctuation between states of depression and high anxiety.

This was to the point of becoming almost unbearable.

One night I woke up in the middle of the night, as I had many times before, in a state of even more intense dread and fear.

The mind had lots of reasons why I was feeling fearful, and yet that state was continuous no matter what my external situation was. It became so unbearable that suddenly the thought occurred to me, "I cannot live with myself any longer." That thought was the trigger for a transformation.

The thought kept repeating itself many times in my head and then suddenly there was a stepping back from the thought and a looking at the thought. I asked, "Who is the 'I' and who is the self that I cannot live with?"

In Zen they have koans and it's almost as if a koan spontaneously appeared in my mind. A koan's purpose is to destroy conceptual thinking because it has no answer on a conceptual level. So, I asked, "Who is the self that I cannot live with? Are there one or two? If I cannot live with my self, who is that self?"

And then, beyond thought, there was a recognition of the "unhappy me," as I later called it, as being something completely non-substantial and fictional. Then consciousness withdrew completely from identification with that "unhappy me." At that moment the whole structure of the "unhappy me" and its pain collapsed because the withdrawal of identification was so complete.

What was left was simply beingness or presence. There was still a moment of fear. It felt like being drawn into a hole within myself, a vast whirlpool, and a realization arose in my chest, "Resist nothing." That was the key. Then resistance was relinquished and I don't know what happened after that.

All I do know is that the next morning I woke up and even before opening my eyes I heard the sounds of birds and it was so precious; everything was so precious. Then I opened my eyes and everything was alive and new and fresh as if I had never seen it before. And I walked around and picked up things and looked at them.

I was amazed at everything. There was no understanding of it. I was not even trying to understand anything. It was just so beautiful. Then I walked around the city in the same state, even in the midst of traffic. I was in a state of amazement and it was all so beautiful.

-Eckhart Tolle